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In-Person Training

As a certified trainer, I offer different training plans to align with different goals. View the different options below. Choose the contact option to get further information. Also, if you cannot find a service you are looking for, contact me today.

Basic

  • One fourty-five minute, face-to-face training session per week

  • Goal setting and accountability

  • Individualized workout plan for the rest of the week

  • Access to personal fitness app where workouts will be posted with videos for each exercise

  • Access to Kate for questions and support

  • $199/4 weeks

Basic-Plus

  • Two fourty-five-minute, face-to-face training sessions per week

  • Goal setting and accountability

  • Individualized workout plan for the rest of the week

  • Access to personal fitness app where workouts will be posted with videos for each exercise

  • Access to Kate for questions and support

  • $249/4 weeks

Premium

  • Three thirty-minute, face-to-face training sessions per week

  • Goal setting and accountability

  • Individualized workout plan for the rest of the week

  • Access to personal fitness app where workouts will be posted with videos for each exercise

  • Access to Kate for questions and support

  • $299/4 weeks

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